Picture Perfect

Archive for the ‘Health’ Category

I have been suffering from a throbbing headache lately and I actually thought it was a migraine, but after my thorough research, I determined it was more of a tension headache. That was my self diagnosis and I hope I got it right. Hehe.

Seriously, having a migraine is the last thing that I want to experience, and even more so, having to have Migraine surgery. That would surely freak me out. But I know, the headache that I have regularly is not migraine. That I do believe.

I was surprised to see Catherine Zeta-Jones at the recent Tony Awards looking fabulous as if she had no disorder at all. I still don’t know if she actually went into one of those bipolar rehab treatment centers to be treated, but if she did, we can just be thankful to those treatment centers for giving her back to us.

She was one of the presenters and she really looked so beautiful in her red gown; as beautiful as ever. I think I am not the only one surprised and I should say delighted about her first appearance on TV after the sad news about her disorder. She’s in the headlines this week for a good thing and I’m sure so everyone is really happy for her.

Whenever I see obese people anywhere, I wonder what if that was me? Though there is a fat chance of that ever happening since I’ve always been skinny, I still ask myself what if it did happen? The choice is mine, I know. If I don’t watch my diet, maybe I will end up being obese. And I would be the first obese in the family since we are a clan of skinny and small people.

Sometimes I wonder though if those obese people have tried losing weight with a use of a pill like fenphedrine. Or perhaps they really want to be big and are happy with their body. Whatever it is, for as long as they are still enjoying life to the fullest, no problem.

Sitting here on my so-called throne in front of our personal computer every single day, though productive in regard to my online tasks, is not at all good in regard to my health.

I am starting to have neck pains now when all I did was browse the net. I know I should start getting on my feet even for an hour everyday for that much needed exercise. I don’t even know what exercise is best to do here at home. Maybe I should go to a personal trainer school school and earn a degree so I would know what to do to take care of myself better without having to ask a personal trainer, huh? Let me give that some thought.